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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
02/05/24 4,608m 16:00.0 1:44.1 View workout
02/05/24 1,339m 5:00.0 1:52.0 View workout
02/05/24 33,467m 1:00:00.0 1:47.5 View workout
02/04/24 33,476m 1:00:00.0 1:47.5 View workout
01/30/24 14,644m 24:00.0 1:38.3 View workout
01/30/24 6,830m 12:01.3 1:45.6 View workout
01/30/24 33,500m 1:00:00.0 1:47.4 View workout
01/29/24 1,260m 5:00.0 1:59.0 View workout
01/29/24 33,427m 1:00:00.0 1:47.6 View workout
01/27/24 1,301m 2:29.8 1:55.1 View workout
01/27/24 32,804m 1:00:12.0 1:50.1 View workout
01/26/24 5,164m 10:00.0 1:56.1 View workout
01/26/24 10,250m 16:00.0 1:33.6 View workout
01/26/24 5,699m 10:00.0 1:45.2 View workout
01/26/24 33,900m 1:00:00.0 1:46.1 View workout
01/25/24 1,300m 5:00.0 1:55.3 View workout
01/25/24 33,820m 1:00:00.0 1:46.4 View workout
01/24/24 1,270m 5:00.0 1:58.1 View workout
01/24/24 33,828m 1:00:00.0 1:46.4 View workout
01/23/24 1,268m 5:00.0 1:58.2 View workout