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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
01/04/24 1,274m 5:00.0 1:57.7 View workout
01/04/24 33,754m 1:00:00.0 1:46.6 View workout
01/03/24 1,225m 5:00.0 2:02.4 View workout
01/03/24 6,000m 20:29.0 1:42.4 View workout
01/03/24 1,355m 5:00.0 1:50.7 View workout
01/03/24 33,635m 1:00:00.0 1:47.0 View workout
01/02/24 1,253m 5:00.0 1:59.7 View workout
01/02/24 33,668m 1:00:00.0 1:46.9 View workout
01/01/24 2,573m 5:00.0 1:56.5 View workout
01/01/24 18,086m 30:00.0 1:39.5 View workout
01/01/24 2,923m 5:00.0 1:42.6 View workout
01/01/24 2,831m 5:00.0 1:45.9 View workout
12/30/23 1,250m 5:00.0 2:00.0 View workout
12/30/23 33,650m 1:00:00.0 1:46.9 View workout
12/29/23 33,420m 1:00:00.0 1:47.7 View workout
12/28/23 1,271m 5:00.0 1:58.0 View workout
12/28/23 33,209m 1:00:00.0 1:48.4 View workout
12/27/23 1,125m 5:00.0 2:13.3 View workout
12/27/23 10,000m 34:55.5 1:44.7 View workout
12/27/23 1,329m 5:00.0 1:52.8 View workout