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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/27/23 33,609m 1:00:00.0 1:47.1 View workout
12/26/23 1,262m 5:00.0 1:58.8 View workout
12/26/23 33,553m 1:00:00.0 1:47.2 View workout
12/25/23 6,272m 12:06.5 1:55.8 View workout
12/25/23 36,165m 1:00:00.0 1:39.5 View workout
12/25/23 2,830m 5:00.0 1:46.0 View workout
12/25/23 6,272m 12:06.5 1:55.8 View workout
12/23/23 1,276m 5:00.0 1:57.5 View workout
12/23/23 50,000m 1:28:22.5 1:46.0 View workout
12/22/23 7,279m 25:00.0 1:43.0 View workout
12/22/23 1,336m 5:00.0 1:52.2 View workout
12/22/23 33,375m 1:00:00.0 1:47.8 View workout
12/21/23 1,254m 5:00.0 1:59.6 View workout
12/21/23 33,465m 1:00:00.0 1:47.5 View workout
12/20/23 1,268m 5:00.0 1:58.2 View workout
12/20/23 9,021m 32:00.0 1:46.4 View workout
12/20/23 1,320m 5:00.0 1:53.6 View workout
12/20/23 33,300m 1:00:00.0 1:48.1 View workout
12/19/23 1,264m 5:00.0 1:58.6 View workout
12/19/23 33,452m 1:00:00.0 1:47.6 View workout