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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/18/23 1,278m 5:00.0 1:57.3 View workout
12/18/23 6,000m 19:18.9 1:36.5 View workout
12/18/23 1,363m 5:00.0 1:50.0 View workout
12/18/23 33,565m 1:00:00.0 1:47.2 View workout
12/16/23 1,300m 5:00.0 1:55.3 View workout
12/16/23 33,682m 1:00:00.0 1:46.8 View workout
12/15/23 7,224m 25:00.0 1:43.8 View workout
12/15/23 1,347m 5:00.0 1:51.3 View workout
12/15/23 33,525m 1:00:00.0 1:47.3 View workout
12/14/23 1,263m 5:00.0 1:58.7 View workout
12/14/23 33,239m 1:00:00.0 1:48.3 View workout
12/13/23 8,835m 32:00.0 1:48.6 View workout
12/13/23 1,315m 5:00.0 1:54.0 View workout
12/13/23 33,360m 1:00:00.0 1:47.9 View workout
12/12/23 1,265m 5:00.0 1:58.5 View workout
12/12/23 33,303m 1:00:00.0 1:48.0 View workout
12/11/23 1,267m 5:00.0 1:58.3 View workout
12/11/23 6,000m 19:15.8 1:36.3 View workout
12/11/23 1,350m 5:00.0 1:51.1 View workout
12/11/23 33,472m 1:00:00.0 1:47.5 View workout