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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
04/10/24 1,285m 5:00.0 1:56.7 View workout
04/10/24 6,005m 21:35.3 1:47.8 View workout
04/10/24 1,321m 5:00.0 1:53.5 View workout
04/10/24 33,137m 1:00:00.0 1:48.6 View workout
04/09/24 1,167m 4:00.0 1:42.8 View workout
04/09/24 1,292m 5:00.0 1:56.0 View workout
04/09/24 33,072m 1:00:00.0 1:48.8 View workout
04/08/24 1,274m 5:00.0 1:57.7 View workout
04/08/24 4,000m 12:51.3 1:36.4 View workout
04/08/24 1,367m 5:00.0 1:49.7 View workout
04/08/24 33,122m 1:00:00.0 1:48.6 View workout
04/07/24 6,000m 20:47.1 1:43.9 View workout
04/07/24 1,356m 5:00.0 1:50.6 View workout
04/07/24 33,117m 1:00:00.0 1:48.7 View workout
04/06/24 1,342m 5:00.0 1:51.7 View workout
04/06/24 33,052m 1:00:00.0 1:48.9 View workout
04/05/24 1,225m 4:00.0 1:37.9 View workout
04/05/24 1,276m 5:00.0 1:57.5 View workout
04/05/24 33,177m 1:00:00.0 1:48.5 View workout
04/04/24 1,054m 5:00.0 2:22.3 View workout