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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
10/11/12 5,000m 18:58.0 1:53.8 View workout
10/09/12 5,000m 19:08.1 1:54.8 View workout
10/08/12 2,000m 7:49.4 1:57.3 View workout
09/19/12 5,000m 18:37.5 1:51.7 View workout
09/18/12 5,000m 18:44.0 1:52.4 View workout
09/06/12 5,000m 18:29.5 1:50.9 View workout
09/04/12 8,000m 30:38.2 1:54.8 View workout
09/03/12 8,000m 30:36.0 1:54.7 View workout
09/01/12 8,000m 30:31.4 1:54.4 View workout
08/28/12 8,000m 30:16.5 1:53.5 View workout
08/26/12 8,000m 30:38.5 1:54.9 View workout
08/22/12 5,000m 18:44.2 1:52.4 View workout
08/21/12 5,000m 18:57.5 1:53.7 View workout
08/20/12 5,000m 19:05.9 1:54.5 View workout
08/17/12 5,000m 19:02.9 1:54.2 View workout
08/16/12 5,000m 19:09.3 1:54.9 View workout
08/14/12 5,000m 19:29.5 1:56.9 View workout
08/13/12 5,000m 19:37.3 1:57.7 View workout
08/12/12 5,000m 19:57.4 1:59.7 View workout
08/10/12 5,000m 19:54.2 1:59.4 View workout