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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/17/12 2,000m 7:49.2 1:57.3 View workout
12/15/12 9,000m 35:21.7 1:57.8 View workout
12/14/12 8,000m 28:54.0 1:48.3 View workout
12/14/12 2,000m 7:48.5 1:57.1 View workout
12/12/12 9,000m 35:13.7 1:57.4 View workout
12/11/12 9,000m 35:24.2 1:58.0 View workout
12/10/12 4,000m 13:51.8 1:43.9 View workout
12/10/12 2,000m 7:49.5 1:57.3 View workout
12/09/12 8,000m 31:19.2 1:57.4 View workout
12/07/12 7,500m 26:40.1 1:46.6 View workout
12/07/12 2,000m 7:52.7 1:58.1 View workout
12/05/12 8,000m 31:11.1 1:56.9 View workout
12/04/12 8,000m 31:16.0 1:57.2 View workout
12/03/12 4,000m 14:00.2 1:45.0 View workout
12/03/12 2,000m 7:47.9 1:56.9 View workout
11/30/12 8,000m 29:05.8 1:49.1 View workout
11/30/12 2,000m 7:51.7 1:57.9 View workout
11/28/12 8,000m 31:40.7 1:58.7 View workout
11/27/12 8,000m 31:41.7 1:58.8 View workout
11/26/12 4,000m 14:02.1 1:45.2 View workout