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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
02/14/13 12,000m 45:53.2 1:54.7 View workout
02/12/13 5,000m 19:06.7 1:54.6 View workout
02/11/13 12,000m 45:58.0 1:54.9 View workout
02/10/13 4,000m 13:48.0 1:43.5 View workout
02/10/13 4,000m 15:17.3 1:54.6 View workout
02/08/13 12,000m 45:54.4 1:54.7 View workout
02/07/13 12,000m 45:56.4 1:54.8 View workout
02/06/13 7,500m 26:51.9 1:47.4 View workout
02/06/13 2,000m 7:41.8 1:55.4 View workout
02/04/13 12,000m 45:54.5 1:54.7 View workout
02/02/13 12,000m 45:54.0 1:54.7 View workout
02/01/13 12,000m 45:57.6 1:54.9 View workout
01/30/13 4,000m 13:58.2 1:44.7 View workout
01/30/13 2,000m 7:45.5 1:56.3 View workout
01/29/13 12,000m 45:59.1 1:54.9 View workout
01/26/13 4,014m 15:23.1 1:54.9 View workout
01/25/13 12,000m 45:59.4 1:54.9 View workout
01/23/13 6,000m 22:59.8 1:54.9 View workout
01/22/13 8,000m 30:39.2 1:54.9 View workout
01/22/13 3,779m 14:31.2 1:55.2 View workout