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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
10/01/17 6,000m 22:58.7 1:54.8 View workout
09/28/17 2,000m 7:38.0 1:54.5 View workout
09/27/17 6,000m 22:47.2 1:53.9 View workout
09/24/17 2,000m 7:28.7 1:52.1 View workout
09/23/17 6,000m 23:29.4 1:57.4 View workout
09/20/17 2,000m 7:54.8 1:58.7 View workout
09/19/17 6,000m 22:54.9 1:54.5 View workout
09/16/17 2,000m 7:27.4 1:51.8 View workout
09/15/17 5,000m 19:07.6 1:54.7 View workout
09/11/17 6,000m 23:19.6 1:56.6 View workout
09/08/17 6,000m 22:59.8 1:54.9 View workout
09/04/17 5,000m 19:15.0 1:55.5 View workout
09/01/17 5,000m 19:19.5 1:55.9 View workout
08/28/17 5,000m 19:39.5 1:57.9 View workout
08/25/17 1,501m 5:53.2 1:57.6 View workout
08/22/17 5,000m 19:06.9 1:54.6 View workout
08/19/17 5,000m 19:36.3 1:57.6 View workout
08/16/17 5,000m 18:58.3 1:53.8 View workout
08/16/17 41m 0:11.1 2:15.3 View workout
08/12/17 5,000m 19:04.4 1:54.4 View workout