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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
12/07/17 3,000m 11:27.9 1:54.6 View workout
12/06/17 5,000m 19:28.7 1:56.8 View workout
12/05/17 10,000m 38:59.1 1:56.9 View workout
12/04/17 5,000m 18:49.5 1:52.9 View workout
12/03/17 5,000m 18:43.0 1:52.3 View workout
12/01/17 10,000m 38:59.9 1:56.9 View workout
11/30/17 5,000m 18:46.7 1:52.6 View workout
11/29/17 5,000m 18:50.7 1:53.0 View workout
11/27/17 5,000m 18:37.1 1:51.7 View workout
11/26/17 5,000m 18:46.5 1:52.6 View workout
11/25/17 2,551m 10:01.6 1:57.9 View workout
11/24/17 5,000m 18:53.1 1:53.3 View workout
11/23/17 5,000m 18:47.8 1:52.7 View workout
11/21/17 5,000m 18:59.5 1:53.9 View workout
11/20/17 5,000m 18:59.3 1:53.9 View workout
11/18/17 5,000m 18:59.4 1:53.9 View workout
11/17/17 5,000m 18:59.7 1:53.9 View workout
11/16/17 7,760m 30:00.0 1:55.9 View workout
11/14/17 2,000m 7:39.4 1:54.8 View workout
11/13/17 7,759m 30:00.0 1:55.9 View workout