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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
02/05/18 14,530m 1:00:00.0 2:03.8 View workout
02/03/18 12,009m 49:36.3 2:03.9 View workout
02/03/18 3,500m 13:31.2 1:55.8 View workout
02/02/18 3,500m 13:32.6 1:56.0 View workout
02/02/18 14,626m 1:00:00.0 2:03.0 View workout
02/01/18 14,607m 1:00:00.0 2:03.2 View workout
01/31/18 3,500m 13:30.9 1:55.8 View workout
01/31/18 14,554m 1:00:00.0 2:03.6 View workout
01/30/18 14,738m 1:00:00.0 2:02.1 View workout
01/29/18 3,500m 13:32.7 1:56.1 View workout
01/29/18 4,000m 13:46.5 1:43.3 View workout
01/29/18 3,500m 13:36.9 1:56.7 View workout
01/28/18 19,316m 1:20:00.0 2:04.2 View workout
01/27/18 19,356m 1:20:00.0 2:03.9 View workout
01/26/18 14,494m 1:00:00.0 2:04.1 View workout
01/25/18 6,000m 23:04.1 1:55.3 View workout
01/24/18 14,494m 1:00:00.0 2:04.1 View workout
01/23/18 14,509m 1:00:00.0 2:04.0 View workout
01/22/18 14,467m 1:00:00.0 2:04.4 View workout
01/21/18 6,000m 23:01.7 1:55.1 View workout