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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
02/14/18 4,000m 15:58.3 1:59.7 View workout
02/14/18 14,888m 1:00:00.0 2:00.9 View workout
02/13/18 4,000m 15:56.0 1:59.5 View workout
02/13/18 14,682m 1:00:00.0 2:02.5 View workout
02/12/18 4,000m 13:40.4 1:42.5 View workout
02/12/18 3,500m 13:36.5 1:56.6 View workout
02/12/18 14,631m 1:00:00.0 2:03.0 View workout
02/10/18 8,000m 29:14.1 1:49.6 View workout
02/10/18 4,000m 15:59.3 1:59.9 View workout
02/10/18 14,638m 1:00:00.0 2:02.9 View workout
02/09/18 4,000m 15:59.6 1:59.9 View workout
02/09/18 14,588m 1:00:00.0 2:03.3 View workout
02/08/18 4,000m 15:59.6 1:59.9 View workout
02/08/18 14,624m 1:00:00.0 2:03.0 View workout
02/07/18 4,000m 15:59.5 1:59.9 View workout
02/07/18 14,676m 1:00:00.0 2:02.6 View workout
02/06/18 4,000m 15:59.6 1:59.9 View workout
02/06/18 14,592m 1:00:00.0 2:03.3 View workout
02/05/18 4,000m 13:42.0 1:42.7 View workout
02/05/18 3,500m 13:34.1 1:56.3 View workout