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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
01/20/18 6,000m 23:03.2 1:55.2 View workout
01/19/18 14,593m 1:00:00.0 2:03.3 View workout
01/18/18 14,711m 1:00:00.0 2:02.3 View workout
01/17/18 5,000m 19:05.5 1:54.5 View workout
01/16/18 5,000m 19:06.3 1:54.6 View workout
01/15/18 19,268m 1:20:00.0 2:04.5 View workout
01/14/18 14,433m 1:00:00.0 2:04.7 View workout
01/13/18 5,000m 19:07.7 1:54.7 View workout
01/12/18 5,000m 19:08.8 1:54.8 View workout
01/11/18 14,694m 1:00:00.0 2:02.4 View workout
01/10/18 14,696m 1:00:00.0 2:02.4 View workout
01/09/18 5,000m 19:02.8 1:54.2 View workout
01/08/18 5,000m 19:07.9 1:54.7 View workout
01/07/18 12,127m 50:00.0 2:03.6 View workout
01/06/18 12,029m 50:00.0 2:04.6 View workout
01/05/18 5,000m 19:24.0 1:56.4 View workout
01/04/18 5,000m 19:24.1 1:56.4 View workout
01/03/18 12,029m 50:00.0 2:04.6 View workout
01/02/18 12,028m 50:00.0 2:04.7 View workout
01/01/18 12,027m 50:00.0 2:04.7 View workout