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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
02/26/18 15,093m 1:00:00.0 1:59.2 View workout
02/25/18 19,347m 1:20:00.0 2:04.0 View workout
02/24/18 15,078m 1:00:00.0 1:59.3 View workout
02/24/18 15,099m 1:00:00.0 1:59.2 View workout
02/23/18 15,059m 1:00:00.0 1:59.5 View workout
02/23/18 14,995m 1:00:00.0 2:00.0 View workout
02/22/18 14,887m 1:00:00.0 2:00.9 View workout
02/22/18 15,078m 1:00:00.0 1:59.3 View workout
02/21/18 4,000m 15:59.6 1:59.9 View workout
02/21/18 14,999m 1:00:00.0 2:00.0 View workout
02/20/18 4,000m 16:00.2 2:00.0 View workout
02/20/18 14,903m 1:00:00.0 2:00.7 View workout
02/19/18 15,059m 1:00:00.0 1:59.5 View workout
02/19/18 14,790m 1:00:00.0 2:01.7 View workout
02/17/18 10,015m 40:00.0 1:59.8 View workout
02/17/18 14,928m 1:00:00.0 2:00.5 View workout
02/16/18 4,000m 15:59.5 1:59.9 View workout
02/16/18 14,861m 1:00:00.0 2:01.1 View workout
02/15/18 4,000m 15:59.3 1:59.9 View workout
02/15/18 14,837m 1:00:00.0 2:01.3 View workout