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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/05/17 1,013m 4:21.9 2:09.2 View workout
05/03/17 2,000m 8:31.2 2:07.8 View workout
04/30/17 1,012m 4:13.0 2:05.0 View workout
04/28/17 702m 2:57.0 2:06.0 View workout
07/29/16 1,067m 4:29.0 2:06.0 View workout
07/28/16 1,080m 4:34.9 2:07.2 View workout
07/21/16 1,004m 4:03.9 2:01.4 View workout
07/10/16 1,013m 4:10.3 2:03.5 View workout
05/19/16 1,222m 5:01.5 2:03.3 View workout
05/18/16 1,207m 5:03.2 2:05.6 View workout
05/16/16 1,238m 5:16.4 2:07.7 View workout
05/13/16 1,218m 5:07.0 2:06.0 View workout
05/12/16 1,222m 5:04.6 2:04.6 View workout
05/10/16 618m 2:29.3 2:00.7 View workout
05/10/16 496m 2:06.0 2:07.0 View workout
04/11/16 745m 2:59.8 2:00.6 View workout
04/02/16 842m 3:26.4 2:02.5 View workout
03/31/16 1,146m 4:45.8 2:04.6 View workout
03/28/16 1,283m 5:23.2 2:05.9 View workout
03/10/16 1,238m 5:07.3 2:04.1 View workout