Michele Morris

Log

Date Distance Time Pace Comments Action
02/03/25 6,850 View workout
01/23/25 7,500

WOD

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01/21/25 8,123 View workout
01/19/25 7,450 View workout
01/16/25 5,100 View workout
01/14/25 5,200

WOD at 16 spm

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01/11/25 6,500

4x1500m, 2 mins rest

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12/14/23 8,650 View workout
12/07/23 6,640

Virtual erg class

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03/09/23 6,000 View workout
03/02/23 7,250

With kevin

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02/02/23 10,146

With kevin

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03/12/22 8,510

With Stefan

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02/05/22 7,000 View workout
02/01/22 8,000 View workout
01/29/22 8,875 View workout
01/24/22 5,000 View workout
01/22/22 6,675

with art

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01/18/22 7,956 View workout
01/15/22 5,845

with Art

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01/13/22 6,236 View workout
01/11/22 7,872 View workout
12/02/21 3,500 View workout
03/04/21 7,800 View workout
03/03/21 7,500 View workout