Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/12 |
7,362m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/21/12 |
8,000m |
33:03.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/17/12 |
8,000m |
33:09.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/16/12 |
5,500m |
22:15.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/15/12 |
8,000m |
33:34.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/14/12 |
8,000m |
34:34.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/10/12 |
8,000m |
33:44.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/09/12 |
8,000m |
34:10.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
05/08/12 |
8,000m |
34:48.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/23/12 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/19/12 |
7,137m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/17/12 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/16/12 |
10,000m |
44:25.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/10/12 |
7,025m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/05/12 |
7,061m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/04/12 |
10,000m |
43:33.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/02/12 |
7,031m |
30:30.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/27/12 |
1,000m |
4:30.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
03/27/12 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/27/12 |
2,000m |
7:23.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|