Richard Bromley

Log

Date Distance Time Pace Comments Action
08/24/12 1,000m 5:00.0 2:30.0 View workout
08/22/12 6,519m 30:00.0 2:18.0 View workout
08/16/12 7,510m 30:00.0 1:59.8 View workout
08/15/12 839m 3:02.5 1:48.7 View workout
08/13/12 8,500m 37:00.0 2:10.5 View workout
08/08/12 8,000m 33:36.8 2:06.0 View workout
08/07/12 2,000m 7:13.6 1:48.4 View workout
08/06/12 8,000m 34:24.2 2:09.0 View workout
07/31/12 100m 0:16.4 1:22.0 View workout
07/31/12 13,062m 1:00:00.0 2:17.8 View workout
07/19/12 200m 0:32.0 1:20.0 View workout
07/19/12 5,000m 19:34.9 1:57.4 View workout
07/18/12 8,000m 32:19.8 2:01.2 View workout
07/17/12 8,000m 33:55.5 2:07.2 View workout
07/16/12 8,000m 36:19.9 2:16.2 View workout
07/11/12 5,000m 21:47.0 2:10.7 View workout
07/09/12 4,009m 17:00.0 2:07.2 View workout
07/05/12 8,000m 34:56.8 2:11.0 View workout
07/02/12 5,000m 19:56.8 1:59.6 View workout
06/29/12 21,097m 1:35:42.4 2:16.0 View workout