Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/12 |
7,163m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/22/12 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/21/12 |
15,000m |
1:07:58.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/20/12 |
2,000m |
9:30.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/20/12 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/14/12 |
7,269m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/13/12 |
7,000m |
30:30.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/05/12 |
7,100m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/02/12 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/01/12 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/01/12 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/28/12 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/27/12 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/22/12 |
2,000m |
10:30.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/19/12 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/17/12 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/15/12 |
13,500m |
1:00:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/14/12 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/13/12 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/13/12 |
5,000m |
20:55.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|