Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/12 |
21,097m |
1:35:42.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/28/12 |
8,000m |
32:34.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/26/12 |
8,000m |
32:29.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/25/12 |
7,256m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/22/12 |
8,000m |
32:22.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/21/12 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/19/12 |
8,000m |
33:48.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/13/12 |
3,866m |
15:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/11/12 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/08/12 |
7,472m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/07/12 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/06/12 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
06/01/12 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
06/01/12 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/31/12 |
7,438m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/30/12 |
10,000m |
42:05.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/29/12 |
8,000m |
34:25.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/25/12 |
513m |
2:35.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/25/12 |
500m |
1:32.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
05/24/12 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|