Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/12 |
8,000m |
35:50.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/17/12 |
3,636m |
15:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/16/12 |
8,000m |
34:31.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/15/12 |
1,640m |
6:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/12/12 |
5,006m |
24:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/10/12 |
8,000m |
34:28.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/09/12 |
8,000m |
36:08.7 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/08/12 |
1,372m |
5:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/04/12 |
10,000m |
43:03.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/03/12 |
8,000m |
35:48.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/27/12 |
8,000m |
33:25.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/26/12 |
8,000m |
35:58.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/25/12 |
8,000m |
34:59.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/24/12 |
8,000m |
35:48.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/12/12 |
8,000m |
35:19.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/11/12 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/10/12 |
8,000m |
32:58.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/06/12 |
8,000m |
34:24.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/03/12 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/29/12 |
7,000m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|