Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/21 |
2,000m |
7:24.1 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/17/21 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
09/17/21 |
583m |
2:00.0 |
1:42.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
850m |
3:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,083m |
4:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,359m |
5:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
45:57.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/14/21 |
6,907m |
30:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/14/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
5,000m |
20:36.6 |
2:03.6 |
RowErg |
Hwt |
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|
09/11/21 |
500m |
1:40.8 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/11/21 |
2,495m |
10:10.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/11/21 |
250m |
1:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,000m |
41:36.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,000m |
20:20.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
3,791m |
15:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
3,760m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/17/21 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|