Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/21 |
2,000m |
7:12.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
7,063m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,896m |
10:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
9,189m |
41:00.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/11/21 |
10,000m |
39:54.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,000m |
5:39.5 |
2:49.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,000m |
3:39.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
439m |
1:43.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,197m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
701m |
3:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,004m |
8:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
504m |
2:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,256m |
9:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/05/21 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,612m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|