Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/21 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
13,742m |
1:00:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,768m |
45:01.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/25/21 |
53m |
0:19.4 |
3:03.0 |
RowErg |
Hwt |
View workout
|
11/19/21 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
19:08.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
39:27.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
7,609m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/12/21 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/11/21 |
7,308m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,000m |
3:28.5 |
1:44.2 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,589m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/05/21 |
770m |
3:10.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,000m |
7:39.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|