Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/22 |
3,000m |
13:12.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/08/22 |
4,000m |
17:42.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/10/22 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/05/22 |
2,000m |
7:51.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,000m |
7:52.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,000m |
21:17.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
53m |
0:32.9 |
5:10.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
2,000m |
7:58.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/02/22 |
103m |
1:37.7 |
7:54.2 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,000m |
20:55.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
11,600m |
57:58.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,282m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
06/05/22 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
125m |
0:24.6 |
1:38.4 |
RowErg |
Hwt |
View workout
|
06/05/22 |
250m |
0:51.6 |
1:43.2 |
RowErg |
Hwt |
View workout
|
06/05/22 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
06/05/22 |
125m |
0:24.2 |
1:36.8 |
RowErg |
Hwt |
View workout
|
06/05/22 |
250m |
0:52.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|