Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
12,671m |
1:00:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,634m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
12,883m |
1:00:03.1 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/22/23 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/18/23 |
12,974m |
1:00:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/17/23 |
9,869m |
45:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
6,706m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,182m |
10:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,283m |
5:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/11/23 |
3,456m |
15:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/10/23 |
12,833m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/09/23 |
67m |
1:29.4 |
11:07.1 |
RowErg |
Hwt |
View workout
|
07/09/23 |
3,330m |
15:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
122m |
16:27.5 |
1:07:27.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
10,198m |
45:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/20/23 |
509m |
2:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/20/23 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,357m |
10:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
3,611m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|