Richard Bromley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/12 |
5,000m |
20:06.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/08/12 |
1,400m |
6:35.3 |
2:21.1 |
RowErg |
Hwt |
View workout
|
02/08/12 |
5,000m |
20:02.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/06/12 |
5,000m |
22:20.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/03/12 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/03/12 |
5,000m |
20:25.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/01/12 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/01/12 |
5,000m |
20:33.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/31/12 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/28/12 |
5,000m |
21:01.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/27/12 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/27/12 |
2,500m |
10:29.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/27/12 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/25/12 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/24/12 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/18/12 |
5,000m |
21:33.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/16/12 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/12/12 |
5,500m |
24:30.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/10/12 |
5,000m |
22:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/09/12 |
4,600m |
20:00.9 |
2:10.5 |
RowErg |
Hwt |
View workout
|