Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/03 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/01/03 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/01/03 |
10,000m |
45:01.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/01/03 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/01/03 |
500m |
2:08.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/31/03 |
7,500m |
31:35.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/30/03 |
15,000m |
1:07:15.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/29/03 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/29/03 |
3,000m |
13:58.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/29/03 |
10,000m |
42:34.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/28/03 |
5,000m |
20:49.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/27/03 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/27/03 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/26/03 |
2,500m |
11:21.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/26/03 |
5,000m |
22:39.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/25/03 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/25/03 |
3,500m |
14:59.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/24/03 |
4,000m |
16:11.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/24/03 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/24/03 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|