Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/03 |
21,097m |
1:26:22.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/17/03 |
15,000m |
1:00:15.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/17/03 |
5,000m |
18:09.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
09/16/03 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/15/03 |
15,000m |
1:01:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/14/03 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/13/03 |
2,000m |
7:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/12/03 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/12/03 |
15,000m |
1:06:49.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/11/03 |
12,500m |
50:34.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/10/03 |
10,000m |
42:02.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/09/03 |
7,500m |
31:45.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/08/03 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/07/03 |
5,000m |
22:50.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/06/03 |
7,500m |
32:22.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/05/03 |
5,000m |
19:22.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/04/03 |
12,000m |
52:45.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/03/03 |
3,000m |
11:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/03/03 |
3,000m |
12:05.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/02/03 |
5,000m |
21:12.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|