Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/05 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
07/18/05 |
15,000m |
1:07:42.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/16/05 |
12,500m |
54:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/15/05 |
10,000m |
44:49.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/14/05 |
6,000m |
29:42.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/14/05 |
6,000m |
24:37.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/13/05 |
10,000m |
41:26.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/12/05 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Hwt |
View workout
|
07/11/05 |
10,000m |
45:31.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/11/05 |
10,000m |
45:47.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/09/05 |
10,000m |
43:51.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/08/05 |
10,000m |
44:09.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
07/07/05 |
12,500m |
53:52.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/06/05 |
10,000m |
43:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/05/05 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/05/05 |
5,000m |
18:49.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/04/05 |
7,500m |
37:29.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
07/04/05 |
7,500m |
29:55.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/02/05 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
07/02/05 |
12,500m |
58:54.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|