Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/08/05	12,500m	54:17.6	2:10.3	Slides	Hwt	none	View workout
09/07/05	10,000m	42:49.1	2:08.4	Slides	Hwt		View workout
09/06/05	11,000m	1:00:00.0	2:43.6	Water	Hwt		View workout
09/06/05	5,000m	20:36.2	2:03.6	Slides	Hwt		View workout
09/05/05	10,000m	39:41.6	1:59.0	RowErg	Hwt		View workout
09/05/05	2,500m	10:18.7	2:03.7	RowErg	Hwt		View workout
09/03/05	12,500m	52:20.5	2:05.6	RowErg	Hwt		View workout
09/01/05	12,500m	55:13.4	2:12.5	RowErg	Hwt	none	View workout
08/31/05	2,500m	10:43.5	2:08.7	RowErg	Hwt	none	View workout
08/30/05	5,000m	18:36.1	1:51.6	RowErg	Hwt	none	View workout
08/30/05	5,000m	21:41.2	2:10.1	RowErg	Hwt	none	View workout
08/29/05	2,500m	10:50.9	2:10.1	RowErg	Hwt	none	View workout
08/29/05	12,500m	54:55.8	2:11.8	RowErg	Hwt	none	View workout
08/26/05	22,511m	1:36:20.9	2:08.4	RowErg	Hwt	none	View workout
08/25/05	15,000m	1:03:49.6	2:07.6	RowErg	Hwt	none	View workout
08/23/05	10,000m	44:23.9	2:13.1	RowErg	Hwt	none	View workout
08/22/05	10,000m	41:41.8	2:05.0	RowErg	Hwt	none	View workout
08/21/05	12,500m	54:58.7	2:11.9	RowErg	Hwt	none	View workout
08/20/05	8,500m	38:42.3	2:16.6	RowErg	Hwt	none	View workout
08/20/05	7,500m	30:57.3	2:03.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts