Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/24/05	10,000m	40:20.2	2:01.0	Slides	Hwt	none	View workout
10/23/05	10,000m	40:32.5	2:01.6	Slides	Hwt	none	View workout
10/22/05	15,000m	1:04:52.9	2:09.7	Slides	Hwt	none	View workout
10/21/05	8,500m	36:41.3	2:09.4	Slides	Hwt	none	View workout
10/20/05	10,000m	43:33.6	2:10.6	Slides	Hwt	none	View workout
10/19/05	11,000m	48:21.3	2:11.8	Slides	Hwt	none	View workout
10/18/05	12,500m	52:20.5	2:05.6	Slides	Hwt	none	View workout
10/17/05	11,000m	47:22.1	2:09.1	Slides	Hwt	none	View workout
10/16/05	10,000m	43:19.7	2:09.9	Slides	Hwt	none	View workout
10/15/05	10,000m	43:52.0	2:11.6	Slides	Hwt	none	View workout
10/13/05	12,500m	55:00.9	2:12.0	Slides	Hwt	none	View workout
10/12/05	12,500m	54:50.8	2:11.6	Slides	Hwt	none	View workout
10/11/05	12,500m	54:46.9	2:11.4	Slides	Hwt	none	View workout
10/10/05	5,000m	20:59.3	2:05.9	Slides	Hwt	none	View workout
10/10/05	10,000m	43:17.9	2:09.8	Slides	Hwt	none	View workout
10/08/05	2,500m	15:00.0	3:00.0	Water	Hwt		View workout
10/08/05	15,000m	1:03:22.8	2:06.7	Slides	Hwt		View workout
10/07/05	7,500m	29:37.7	1:58.5	Slides	Hwt	none	View workout
10/06/05	12,500m	53:42.9	2:08.9	Slides	Hwt	none	View workout
10/05/05	10,000m	42:55.2	2:08.7	Slides	Hwt	none	View workout

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