Concept2 Logbook | Log for Henry Eikenboom

Henry Eikenboom

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/18/05	10,000m	43:28.1	2:10.4	RowErg	Hwt	none	View workout
08/17/05	10,000m	42:25.2	2:07.2	RowErg	Hwt	none	View workout
08/17/05	500m	1:51.5	1:51.5	RowErg	Hwt	none	View workout
08/16/05	11,000m	55:00.0	2:30.0	Water	Hwt		View workout
08/15/05	12,500m	54:09.4	2:09.9	RowErg	Hwt	none	View workout
08/14/05	10,000m	43:32.3	2:10.6	RowErg	Hwt	none	View workout
08/13/05	11,000m	48:17.0	2:11.6	RowErg	Hwt	none	View workout
08/12/05	10,000m	42:17.2	2:06.8	RowErg	Hwt	none	View workout
08/11/05	11,000m	49:02.7	2:13.7	RowErg	Hwt	none	View workout
08/10/05	6,000m	28:30.9	2:22.5	RowErg	Hwt	none	View workout
08/10/05	6,000m	24:47.3	2:03.9	RowErg	Hwt	none	View workout
08/09/05	10,000m	55:00.0	2:45.0	Water	Hwt		View workout
08/09/05	5,000m	20:56.4	2:05.6	RowErg	Hwt	none	View workout
08/08/05	12,500m	55:20.1	2:12.8	RowErg	Hwt	none	View workout
08/07/05	10,000m	46:39.8	2:19.9	RowErg	Hwt	none	View workout
08/06/05	11,000m	52:18.8	2:22.6	RowErg	Hwt	none	View workout
08/05/05	11,000m	49:18.3	2:14.4	RowErg	Hwt	none	View workout
08/04/05	13,400m	1:10:00.0	2:36.7	Water	Hwt		View workout
08/03/05	5,000m	23:45.0	2:22.5	RowErg	Hwt	none	View workout
08/03/05	7,500m	29:04.9	1:56.3	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts