Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/05 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/03/05 |
7,500m |
29:04.9 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/02/05 |
8,000m |
50:00.0 |
3:07.5 |
Water |
Hwt |
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|
08/02/05 |
3,000m |
15:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/01/05 |
10,000m |
44:09.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/01/05 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/31/05 |
12,400m |
1:10:00.0 |
2:49.3 |
Water |
Hwt |
View workout
|
07/30/05 |
15,000m |
1:02:53.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/29/05 |
2,000m |
8:54.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/28/05 |
12,500m |
54:38.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/27/05 |
6,000m |
26:17.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/27/05 |
4,004m |
17:07.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/26/05 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
07/26/05 |
5,000m |
20:37.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/25/05 |
15,000m |
1:06:55.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/24/05 |
12,500m |
57:30.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/23/05 |
12,500m |
53:27.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/22/05 |
12,500m |
53:57.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/21/05 |
15,000m |
1:04:31.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/20/05 |
10,000m |
41:24.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|