Henry Eikenboom

Log

Date Distance Time Pace Comments Action
08/03/05 5,000m 23:45.0 2:22.5

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08/03/05 7,500m 29:04.9 1:56.3

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08/02/05 8,000m 50:00.0 3:07.5

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08/02/05 3,000m 15:00.3 2:30.0

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08/01/05 10,000m 44:09.6 2:12.4

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08/01/05 5,000m 22:14.0 2:13.4

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07/31/05 12,400m 1:10:00.0 2:49.3

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07/30/05 15,000m 1:02:53.8 2:05.7

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07/29/05 2,000m 8:54.9 2:13.7

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07/28/05 12,500m 54:38.6 2:11.1

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07/27/05 6,000m 26:17.4 2:11.4

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07/27/05 4,004m 17:07.0 2:08.2

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07/26/05 10,000m 1:00:00.0 3:00.0 View workout
07/26/05 5,000m 20:37.5 2:03.7

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07/25/05 15,000m 1:06:55.1 2:13.8

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07/24/05 12,500m 57:30.0 2:18.0

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07/23/05 12,500m 53:27.6 2:08.3

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07/22/05 12,500m 53:57.2 2:09.4

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07/21/05 15,000m 1:04:31.5 2:09.0

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07/20/05 10,000m 41:24.3 2:04.2

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