Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/05 |
15,000m |
1:06:13.5 |
2:12.4 |
Slides |
Hwt |
View workout
|
12/08/05 |
8,000m |
35:34.9 |
2:13.4 |
Slides |
Hwt |
View workout
|
12/08/05 |
7,500m |
30:31.4 |
2:02.0 |
Slides |
Hwt |
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|
12/07/05 |
15,000m |
1:05:52.9 |
2:11.7 |
Slides |
Hwt |
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|
12/06/05 |
15,000m |
1:05:50.3 |
2:11.6 |
Slides |
Hwt |
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|
12/05/05 |
2,000m |
8:46.3 |
2:11.5 |
Slides |
Hwt |
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|
12/05/05 |
15,000m |
1:03:44.4 |
2:07.4 |
Slides |
Hwt |
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|
12/04/05 |
15,000m |
1:04:45.9 |
2:09.5 |
Slides |
Hwt |
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|
12/03/05 |
15,000m |
1:05:20.1 |
2:10.6 |
Slides |
Hwt |
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|
12/02/05 |
10,000m |
42:25.0 |
2:07.2 |
Slides |
Hwt |
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|
12/01/05 |
12,500m |
53:18.0 |
2:07.9 |
Slides |
Hwt |
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|
11/26/05 |
12,500m |
53:57.7 |
2:09.5 |
Slides |
Hwt |
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|
11/23/05 |
12,500m |
54:27.6 |
2:10.7 |
Slides |
Hwt |
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|
11/21/05 |
11,000m |
47:50.3 |
2:10.4 |
Slides |
Hwt |
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|
11/19/05 |
15,000m |
1:04:42.3 |
2:09.4 |
Slides |
Hwt |
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|
11/18/05 |
7,500m |
32:36.0 |
2:10.4 |
Slides |
Hwt |
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|
11/17/05 |
10,000m |
43:45.2 |
2:11.2 |
Slides |
Hwt |
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|
11/16/05 |
10,000m |
45:00.2 |
2:15.0 |
Slides |
Hwt |
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|
11/15/05 |
5,000m |
22:22.4 |
2:14.2 |
Slides |
Hwt |
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|
11/15/05 |
2,000m |
7:04.9 |
1:46.2 |
Slides |
Hwt |
View workout
|