Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/06 |
12,523m |
52:59.2 |
2:06.9 |
Slides |
Hwt |
View workout
|
01/23/06 |
2,500m |
9:38.1 |
1:55.6 |
Slides |
Hwt |
View workout
|
01/23/06 |
10,000m |
43:39.2 |
2:10.9 |
Slides |
Hwt |
View workout
|
01/21/06 |
21,097m |
1:26:48.9 |
2:03.4 |
Slides |
Hwt |
View workout
|
01/19/06 |
12,510m |
54:45.1 |
2:11.2 |
Slides |
Hwt |
View workout
|
01/18/06 |
12,500m |
55:18.4 |
2:12.7 |
Slides |
Hwt |
View workout
|
01/17/06 |
14,007m |
1:01:07.7 |
2:10.9 |
Slides |
Hwt |
View workout
|
01/15/06 |
11,014m |
45:03.8 |
2:02.7 |
Slides |
Hwt |
View workout
|
01/14/06 |
10,000m |
44:00.3 |
2:12.0 |
Slides |
Hwt |
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|
01/13/06 |
10,000m |
40:42.8 |
2:02.1 |
Slides |
Hwt |
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|
01/12/06 |
12,505m |
54:02.4 |
2:09.6 |
Slides |
Hwt |
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|
01/11/06 |
10,000m |
43:43.4 |
2:11.1 |
Slides |
Hwt |
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|
01/10/06 |
15,010m |
1:07:03.1 |
2:14.0 |
Slides |
Hwt |
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|
01/09/06 |
15,000m |
1:02:55.1 |
2:05.8 |
Slides |
Hwt |
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|
01/07/06 |
14,125m |
1:00:03.8 |
2:07.5 |
Slides |
Hwt |
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|
01/06/06 |
2,500m |
10:48.8 |
2:09.7 |
Slides |
Hwt |
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|
01/06/06 |
10,000m |
43:36.3 |
2:10.8 |
Slides |
Hwt |
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|
01/05/06 |
12,510m |
54:18.7 |
2:10.2 |
Slides |
Hwt |
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|
01/04/06 |
12,500m |
53:51.8 |
2:09.2 |
Slides |
Hwt |
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|
01/03/06 |
12,503m |
54:35.7 |
2:10.9 |
Slides |
Hwt |
View workout
|