Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/06 |
7,017m |
30:03.5 |
2:08.5 |
Slides |
Hwt |
View workout
|
03/18/06 |
12,500m |
53:11.8 |
2:07.6 |
Slides |
Hwt |
View workout
|
03/17/06 |
10,000m |
43:17.4 |
2:09.8 |
Slides |
Hwt |
View workout
|
03/16/06 |
12,511m |
54:00.5 |
2:09.5 |
Slides |
Hwt |
View workout
|
03/15/06 |
10,000m |
43:12.7 |
2:09.6 |
Slides |
Hwt |
View workout
|
03/14/06 |
10,009m |
44:56.9 |
2:14.7 |
Slides |
Hwt |
View workout
|
03/13/06 |
15,018m |
1:03:16.4 |
2:06.3 |
Slides |
Hwt |
View workout
|
03/11/06 |
7,500m |
32:12.0 |
2:08.8 |
Slides |
Hwt |
View workout
|
03/11/06 |
2,000m |
8:54.7 |
2:13.6 |
Slides |
Hwt |
View workout
|
03/11/06 |
10,000m |
41:11.8 |
2:03.5 |
Slides |
Hwt |
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|
03/10/06 |
994m |
4:00.0 |
2:00.7 |
Slides |
Hwt |
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|
03/10/06 |
943m |
4:00.0 |
2:07.2 |
Slides |
Hwt |
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|
03/10/06 |
12,500m |
55:58.5 |
2:14.3 |
Slides |
Hwt |
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|
03/08/06 |
12,500m |
54:22.9 |
2:10.5 |
Slides |
Hwt |
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|
03/07/06 |
1,054m |
4:00.0 |
1:53.8 |
Slides |
Hwt |
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|
03/07/06 |
7,508m |
32:05.6 |
2:08.2 |
Slides |
Hwt |
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|
03/07/06 |
917m |
4:00.0 |
2:10.8 |
Slides |
Hwt |
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|
03/07/06 |
822m |
4:00.0 |
2:25.9 |
Slides |
Hwt |
View workout
|
03/07/06 |
908m |
4:00.0 |
2:12.1 |
Slides |
Hwt |
View workout
|
03/06/06 |
7,510m |
33:22.0 |
2:13.2 |
Slides |
Hwt |
View workout
|