Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/06 |
12,500m |
51:14.0 |
2:02.9 |
Slides |
Hwt |
View workout
|
04/08/06 |
10,019m |
43:15.6 |
2:09.5 |
Slides |
Hwt |
View workout
|
04/07/06 |
10,000m |
41:14.3 |
2:03.7 |
Slides |
Hwt |
View workout
|
04/04/06 |
12,250m |
55:00.0 |
2:14.6 |
Water |
Hwt |
View workout
|
04/04/06 |
10,588m |
47:04.9 |
2:13.4 |
Slides |
Hwt |
View workout
|
04/03/06 |
10,000m |
42:48.2 |
2:08.4 |
Slides |
Hwt |
View workout
|
04/02/06 |
10,009m |
43:46.3 |
2:11.1 |
Slides |
Hwt |
View workout
|
04/01/06 |
14,388m |
1:00:03.0 |
2:05.2 |
Slides |
Hwt |
View workout
|
03/31/06 |
8,521m |
35:51.0 |
2:06.2 |
Slides |
Hwt |
View workout
|
03/30/06 |
10,012m |
43:13.0 |
2:09.4 |
Slides |
Hwt |
View workout
|
03/29/06 |
11,006m |
47:13.1 |
2:08.7 |
Slides |
Hwt |
View workout
|
03/28/06 |
12,514m |
54:12.6 |
2:09.9 |
Slides |
Hwt |
View workout
|
03/27/06 |
10,000m |
42:44.5 |
2:08.2 |
Slides |
Hwt |
View workout
|
03/27/06 |
5,014m |
20:48.0 |
2:04.4 |
Slides |
Hwt |
View workout
|
03/25/06 |
12,526m |
54:02.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/24/06 |
12,500m |
52:29.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/23/06 |
12,506m |
54:28.4 |
2:10.6 |
Slides |
Hwt |
View workout
|
03/22/06 |
7,509m |
32:52.6 |
2:11.3 |
Slides |
Hwt |
View workout
|
03/22/06 |
5,018m |
20:09.5 |
2:00.5 |
Slides |
Hwt |
View workout
|
03/21/06 |
13,006m |
55:16.6 |
2:07.5 |
Slides |
Hwt |
View workout
|