Sign Up
20,263,867
Lifetime Meters
388,644
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Eikenboom

Log

Date Distance Time Pace Comments Action
06/22/06 10,000m 44:11.5 2:12.5

Ging best leker, kon nog redelijk versnellen aan het eind....

 View workout
06/19/06 7,500m 31:57.3 2:07.8

Op het laatst kapot, kostte verschrikkelijk veel moeite om 2.06 vast te houden!

 View workout
06/18/06 13,531m 1:00:05.4 2:13.2

Kon goed volhouden, alleen rechteronderarm deed wat pijn, schuif lager gezet.

 View workout
06/15/06 7,500m 32:11.1 2:08.7

Voelde wat beter, al blijft 2 zwaar aanvoelen. Kon aan het eind nog versnellen

 View workout
06/14/06 7,500m 33:00.0 2:12.0

Erg warm, laatste 1.5 Km weer moeilijk, ondanks rustig begin toch weer fartlek.

 View workout
06/12/06 10,000m 44:27.8 2:13.3

Eerst 8 Km gingen goed, laatste 1.5 Km op kapot af..Voelt zwaar, zelfs op 2

 View workout
06/11/06 11,000m 55:00.0 2:30.0 View workout
06/10/06 7,500m 32:05.4 2:08.3

none

 View workout
06/06/06 7,500m 31:43.8 2:06.9

none

 View workout
06/05/06 11,000m 55:00.0 2:30.0

Water

 View workout
06/03/06 12,500m 55:43.7 2:13.7

none

 View workout
06/03/06 1,033m 4:00.0 1:56.1

Visspel 1445 Pts

 View workout
05/31/06 7,500m 34:15.4 2:17.0

none

 View workout
05/30/06 7,500m 31:52.6 2:07.5

none

 View workout
05/30/06 1,010m 4:00.0 1:58.8

Visspel

 View workout
05/27/06 30,500m 3:00:00.0 2:57.0

11 stedentocht

 View workout
05/26/06 17,000m 1:25:00.0 2:30.0

11 stedentocht

 View workout
05/23/06 6,000m 27:15.8 2:16.3

none

 View workout
05/22/06 10,000m 45:00.1 2:15.0

none

 View workout
05/20/06 12,510m 54:02.8 2:09.6

none

 View workout