Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/06 |
7,500m |
33:24.8 |
2:13.6 |
Slides |
Hwt |
View workout
|
05/16/06 |
12,258m |
53:19.0 |
2:10.4 |
Slides |
Hwt |
View workout
|
05/13/06 |
15,500m |
1:15:00.0 |
2:25.1 |
Water |
Hwt |
View workout
|
05/11/06 |
12,250m |
58:30.0 |
2:23.2 |
Water |
Hwt |
View workout
|
05/10/06 |
7,500m |
31:54.2 |
2:07.6 |
Slides |
Hwt |
View workout
|
05/08/06 |
11,000m |
55:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
05/07/06 |
12,250m |
58:27.0 |
2:23.1 |
Water |
Hwt |
View workout
|
05/05/06 |
10,014m |
43:53.9 |
2:11.5 |
Slides |
Hwt |
View workout
|
05/03/06 |
10,000m |
43:47.7 |
2:11.3 |
Slides |
Hwt |
View workout
|
05/01/06 |
10,020m |
42:31.5 |
2:07.3 |
Slides |
Hwt |
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|
04/30/06 |
5,000m |
22:00.0 |
2:12.0 |
Water |
Hwt |
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|
04/27/06 |
7,500m |
31:55.9 |
2:07.7 |
Slides |
Hwt |
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|
04/25/06 |
7,505m |
31:25.6 |
2:05.6 |
Slides |
Hwt |
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|
04/24/06 |
12,250m |
55:00.0 |
2:14.6 |
Water |
Hwt |
View workout
|
04/19/06 |
10,014m |
41:40.3 |
2:04.8 |
Slides |
Hwt |
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|
04/18/06 |
15,003m |
1:03:40.2 |
2:07.3 |
Slides |
Hwt |
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|
04/17/06 |
15,000m |
1:04:13.0 |
2:08.4 |
Slides |
Hwt |
View workout
|
04/15/06 |
13,829m |
1:00:04.9 |
2:10.3 |
Slides |
Hwt |
View workout
|
04/12/06 |
10,013m |
43:07.4 |
2:09.2 |
Slides |
Hwt |
View workout
|
04/11/06 |
10,021m |
43:23.1 |
2:09.8 |
Slides |
Hwt |
View workout
|