Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/06 |
15,015m |
1:02:59.7 |
2:05.8 |
Slides |
Hwt |
View workout
|
12/31/05 |
12,500m |
53:43.4 |
2:08.9 |
Slides |
Hwt |
View workout
|
12/30/05 |
15,014m |
1:04:31.1 |
2:08.9 |
Slides |
Hwt |
View workout
|
12/28/05 |
13,531m |
1:00:06.6 |
2:13.2 |
Slides |
Hwt |
View workout
|
12/27/05 |
12,512m |
53:11.1 |
2:07.5 |
Slides |
Hwt |
View workout
|
12/26/05 |
15,000m |
1:02:19.1 |
2:04.6 |
Slides |
Hwt |
View workout
|
12/25/05 |
12,500m |
54:16.9 |
2:10.2 |
Slides |
Hwt |
View workout
|
12/24/05 |
2,000m |
8:45.7 |
2:11.4 |
Slides |
Hwt |
View workout
|
12/24/05 |
10,201m |
44:04.0 |
2:09.5 |
Slides |
Hwt |
View workout
|
12/24/05 |
500m |
1:47.2 |
1:47.2 |
Slides |
Hwt |
View workout
|
12/24/05 |
12,500m |
53:15.1 |
2:07.8 |
Slides |
Hwt |
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|
12/21/05 |
15,000m |
1:06:30.8 |
2:13.0 |
Slides |
Hwt |
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|
12/20/05 |
15,000m |
1:03:56.2 |
2:07.8 |
Slides |
Hwt |
View workout
|
12/19/05 |
15,000m |
1:03:25.5 |
2:06.8 |
Slides |
Hwt |
View workout
|
12/16/05 |
12,500m |
55:22.1 |
2:12.8 |
Slides |
Hwt |
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|
12/15/05 |
12,500m |
54:49.1 |
2:11.5 |
Slides |
Hwt |
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|
12/14/05 |
12,500m |
54:31.6 |
2:10.8 |
Slides |
Hwt |
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|
12/13/05 |
12,500m |
52:35.7 |
2:06.2 |
Slides |
Hwt |
View workout
|
12/12/05 |
12,500m |
53:44.8 |
2:08.9 |
Slides |
Hwt |
View workout
|
12/11/05 |
15,000m |
1:04:09.2 |
2:08.3 |
Slides |
Hwt |
View workout
|