Henry Eikenboom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/05 |
3,000m |
13:03.7 |
2:10.6 |
Slides |
Hwt |
View workout
|
11/14/05 |
12,500m |
54:56.1 |
2:11.8 |
Slides |
Hwt |
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|
11/13/05 |
10,000m |
42:24.9 |
2:07.2 |
Slides |
Hwt |
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|
11/12/05 |
13,000m |
57:23.9 |
2:12.4 |
Slides |
Hwt |
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|
11/11/05 |
10,000m |
42:14.4 |
2:06.7 |
Slides |
Hwt |
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|
11/10/05 |
12,500m |
54:47.1 |
2:11.4 |
Slides |
Hwt |
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|
11/09/05 |
12,500m |
54:29.3 |
2:10.7 |
Slides |
Hwt |
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|
11/08/05 |
7,500m |
33:21.9 |
2:13.4 |
Slides |
Hwt |
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|
11/07/05 |
14,761m |
1:00:00.0 |
2:01.9 |
Slides |
Hwt |
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|
11/05/05 |
12,500m |
51:55.6 |
2:04.6 |
Slides |
Hwt |
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|
11/04/05 |
12,500m |
54:50.1 |
2:11.6 |
Slides |
Hwt |
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|
11/03/05 |
15,000m |
1:05:39.7 |
2:11.3 |
Slides |
Hwt |
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|
11/02/05 |
15,000m |
1:05:46.2 |
2:11.5 |
Slides |
Hwt |
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|
10/31/05 |
15,000m |
1:06:19.3 |
2:12.6 |
Slides |
Hwt |
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|
10/29/05 |
15,000m |
1:05:43.2 |
2:11.4 |
Slides |
Hwt |
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|
10/28/05 |
10,000m |
42:50.2 |
2:08.5 |
Slides |
Hwt |
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|
10/27/05 |
11,000m |
47:22.0 |
2:09.1 |
Slides |
Hwt |
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|
10/26/05 |
12,500m |
53:56.7 |
2:09.4 |
Slides |
Hwt |
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|
10/25/05 |
10,000m |
44:39.7 |
2:13.9 |
Slides |
Hwt |
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|
10/24/05 |
1,000m |
4:23.0 |
2:11.5 |
Slides |
Hwt |
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|