Joe Ketterling
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/18 |
5,000m |
10:18.4 |
2:03.6 |
BikeErg |
|
View workout
|
12/19/18 |
1,000m |
2:36.1 |
2:36.1 |
BikeErg |
|
View workout
|
12/19/18 |
1,000m |
2:34.8 |
2:34.8 |
BikeErg |
|
View workout
|
12/19/18 |
1,000m |
2:36.3 |
2:36.3 |
BikeErg |
|
View workout
|
12/19/18 |
1,000m |
2:39.7 |
2:39.7 |
BikeErg |
|
View workout
|
12/19/18 |
1,000m |
2:54.9 |
2:54.9 |
BikeErg |
|
View workout
|
12/18/18 |
1,000m |
3:00.7 |
3:00.7 |
BikeErg |
|
View workout
|
12/18/18 |
1,000m |
1:47.6 |
1:47.6 |
BikeErg |
|
View workout
|
12/18/18 |
1,000m |
1:53.6 |
1:53.6 |
BikeErg |
|
View workout
|
12/18/18 |
1,000m |
1:56.5 |
1:56.5 |
BikeErg |
|
View workout
|
12/18/18 |
1,000m |
2:14.4 |
2:14.4 |
BikeErg |
|
View workout
|
12/18/18 |
1,000m |
2:23.4 |
2:23.4 |
BikeErg |
|
View workout
|
11/15/18 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
1,000m |
4:03.8 |
2:01.9 |
SkiErg |
|
View workout
|
11/15/18 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/15/18 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/15/18 |
500m |
1:49.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/15/18 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/25/18 |
500m |
2:01.2 |
2:01.2 |
SkiErg |
|
View workout
|
09/25/18 |
500m |
1:54.2 |
1:54.2 |
SkiErg |
|
View workout
|