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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
01/30/22 10,000m 39:44.3 1:59.2 View workout
01/29/22 10,000m 39:28.0 1:58.4 View workout
01/28/22 10,000m 38:51.4 1:56.5 View workout
01/21/22 10,000m 38:35.9 1:55.7 View workout
01/20/22 10,000m 38:54.1 1:56.7 View workout
01/18/22 10,000m 39:17.4 1:57.8 View workout
01/17/22 10,000m 39:56.3 1:59.8 View workout
01/13/22 10,000m 40:06.5 2:00.3 View workout
01/11/22 10,000m 40:08.5 2:00.4 View workout
01/09/22 15,068m 1:00:00.0 1:59.4 View workout
01/08/22 10,000m 39:48.2 1:59.4 View workout
01/05/22 10,000m 39:25.1 1:58.2 View workout
01/03/22 15,181m 1:00:00.0 1:58.5 View workout
01/01/22 10,000m 39:27.3 1:58.3 View workout
12/31/21 10,000m 39:17.8 1:57.8 View workout
12/29/21 10,000m 38:44.9 1:56.2 View workout
12/28/21 10,000m 40:01.8 2:00.0 View workout
12/24/21 10,000m 39:36.0 1:58.8 View workout
12/23/21 10,000m 39:41.1 1:59.0 View workout
12/22/21 10,000m 39:46.3 1:59.3 View workout