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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
09/25/24 5,000m 10:41.9 2:08.3 View workout
09/16/24 5,000m 10:41.3 2:08.2 View workout
09/16/24 5,000m 21:10.6 2:07.0 View workout
09/10/24 5,000m 10:24.9 2:04.9 View workout
09/02/24 2,050m 4:24.9 2:09.2 View workout
09/01/24 10,000m 41:48.7 2:05.4 View workout
08/30/24 5,000m 10:21.4 2:04.2 View workout
08/30/24 5,000m 10:38.2 2:07.6 View workout
08/26/24 10,000m 41:56.4 2:05.8 View workout
08/20/24 7,197m 30:00.0 2:05.0 View workout
08/17/24 5,000m 10:20.2 2:04.0 View workout
08/17/24 5,000m 10:20.8 2:04.1 View workout
08/14/24 10,000m 41:20.9 2:04.0 View workout
08/13/24 5,000m 10:27.3 2:05.4 View workout
08/13/24 10,000m 20:59.1 2:05.9 View workout
08/12/24 6,973m 30:00.0 2:09.0 View workout
08/09/24 10,000m 21:58.0 2:11.8 View workout
07/31/24 5,000m 10:49.7 2:09.9 View workout
07/31/24 5,000m 10:17.8 2:03.5 View workout
07/31/24 5,000m 10:23.0 2:04.6 View workout