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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
05/11/24 1,014m 2:20.8 2:18.8 View workout
03/12/24 5,000m 20:21.9 2:02.1 View workout
03/08/24 10,000m 40:07.7 2:00.3 View workout
03/06/24 10,000m 39:51.2 1:59.5 View workout
03/05/24 10,000m 41:01.0 2:03.0 View workout
02/28/24 2,000m 7:25.6 1:51.4 View workout
02/27/24 10,000m 40:34.6 2:01.7 View workout
02/25/24 10,000m 40:36.5 2:01.8 View workout
02/20/24 10,000m 40:43.0 2:02.1 View workout
02/18/24 10,000m 41:01.3 2:03.0 View workout
02/16/24 10,000m 40:09.4 2:00.4 View workout
02/12/24 10,000m 40:53.7 2:02.6 View workout
02/07/24 2,000m 6:59.3 1:44.8 View workout
02/06/24 10,000m 40:32.1 2:01.6 View workout
02/05/24 7,398m 30:04.6 2:01.9 View workout
02/01/24 10,000m 42:36.2 2:07.8 View workout
01/30/24 7,337m 30:00.0 2:02.6 View workout
01/29/24 10,000m 39:52.3 1:59.6 View workout
01/26/24 10,000m 40:40.3 2:02.0 View workout
01/24/24 2,000m 7:04.4 1:46.1 View workout