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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
07/31/12 10,000m 37:23.5 1:52.1 View workout
07/25/12 10,000m 38:45.0 1:56.2 View workout
07/18/12 10,000m 37:56.6 1:53.8 View workout
07/11/12 21,097m 1:22:24.8 1:57.1 View workout
07/11/12 22m 0:06.9 2:36.8 View workout
07/08/12 7,547m 30:05.3 1:59.6 View workout
07/04/12 10,000m 37:40.3 1:53.0 View workout
06/30/12 10,000m 38:54.2 1:56.7 View workout
06/23/12 10,000m 37:56.9 1:53.8 View workout
06/21/12 7,635m 30:05.0 1:58.2 View workout
06/20/12 10,000m 39:27.9 1:58.3 View workout
06/16/12 7,958m 30:00.0 1:53.0 View workout
06/13/12 10,000m 38:46.4 1:56.3 View workout
06/08/12 21,097m 1:22:29.7 1:57.3 View workout
05/24/12 10,000m 38:28.4 1:55.4 View workout
05/17/12 10,000m 37:41.3 1:53.0 View workout
05/14/12 7,666m 30:00.0 1:57.4 View workout
05/03/12 10,000m 38:32.4 1:55.6 View workout
04/28/12 21,097m 1:22:44.5 1:57.6 View workout
04/26/12 2,000m 6:44.6 1:41.1 View workout