Anthony Riedel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/13 |
10,000m |
39:14.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/24/13 |
10,000m |
39:08.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/23/13 |
10,000m |
39:30.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/22/13 |
15,910m |
1:00:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/22/13 |
437m |
1:42.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/21/13 |
10,000m |
38:53.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/20/13 |
15,642m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/19/13 |
10,000m |
39:25.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/18/13 |
10,000m |
39:22.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/17/13 |
10,000m |
40:25.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/16/13 |
10,000m |
39:23.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/15/13 |
10,000m |
38:24.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/08/13 |
10,000m |
38:45.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/06/13 |
21,097m |
1:21:55.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/04/13 |
10,000m |
38:26.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/29/13 |
15,624m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/24/13 |
15,257m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/17/13 |
10,000m |
38:45.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/14/13 |
10,000m |
38:27.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/11/13 |
10,000m |
38:24.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|