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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
05/31/13 2,105m 9:22.3 2:13.5 View workout
05/31/13 471m 2:41.3 2:51.2 View workout
05/30/13 10,000m 37:38.2 1:52.9 View workout
05/24/13 4,102m 20:00.0 2:26.2 View workout
05/24/13 2,135m 13:15.9 3:06.3 View workout
05/09/13 10,000m 38:17.1 1:54.8 View workout
04/18/13 10,000m 39:18.8 1:57.9 View workout
04/17/13 10,000m 38:49.8 1:56.4 View workout
04/13/13 10,000m 37:56.7 1:53.8 View workout
04/12/13 2,000m 6:57.0 1:44.2 View workout
04/12/13 1,643m 6:42.0 2:02.3 View workout
04/11/13 10,000m 38:10.6 1:54.5 View workout
03/31/13 10,000m 37:43.8 1:53.1 View workout
03/28/13 10,000m 39:08.1 1:57.4 View workout
03/24/13 10,000m 38:15.5 1:54.7 View workout
03/17/13 10,000m 38:16.9 1:54.8 View workout
03/14/13 10,000m 38:31.6 1:55.5 View workout
03/10/13 5,000m 18:45.5 1:52.5 View workout
03/06/13 10,000m 38:30.6 1:55.5 View workout
03/02/13 10,000m 37:52.9 1:53.6 View workout