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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Riedel

Log

Date Distance Time Pace Comments Action
11/16/12 1,000m 3:36.5 1:48.2 View workout
11/16/12 1,500m 5:36.4 1:52.1 View workout
11/16/12 1,500m 5:50.8 1:56.9 View workout
11/16/12 981m 4:05.3 2:05.0 View workout
11/14/12 10,000m 38:50.8 1:56.5 View workout
11/08/12 10,000m 37:54.3 1:53.7 View workout
10/31/12 10,000m 38:33.5 1:55.6 View workout
10/21/12 10,000m 38:22.4 1:55.1 View workout
10/19/12 2,000m 7:05.8 1:46.4 View workout
10/19/12 2,000m 7:23.8 1:50.9 View workout
10/19/12 2,000m 7:23.3 1:50.8 View workout
10/19/12 2,637m 10:12.8 1:56.1 View workout
10/14/12 10,000m 38:43.7 1:56.1 View workout
10/11/12 21,097m 1:21:12.8 1:55.4 View workout
10/09/12 500m 1:35.8 1:35.8 View workout
10/09/12 500m 1:40.1 1:40.1 View workout
10/09/12 500m 1:41.6 1:41.6 View workout
10/09/12 500m 1:46.7 1:46.7 View workout
10/07/12 522m 2:37.5 2:30.8 View workout
10/07/12 10,000m 38:49.8 1:56.4 View workout